SANANDA: Some of the things you often replay in your head instead of sleeping or even during meditation are events that stuck you as funny but there are many more times that what you are seeing is your interpretation of what occurred and it is through the replay that many negative self-conversations take place and you begin to judge and condemn yourself if a situation grew out of control.

You are WORTHY of Your own FORGIVENESS
Message from Sananda
Received by Julie Miller
October 26, 2013

Some of the things you often replay in your head instead of sleeping or even during meditation are events that stuck you as funny but there are many more times that what you are seeing is your interpretation of what occurred and it is through the replay that many negative self-conversations take place and you begin to judge and condemn yourself if a situation grew out of control.

more http://lightworkers.org/channeling/190502/you-are-worthy-your-own-forgiveness

https://iamsananda.wordpress.com/

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